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Spring Season 2023

"I would really like to thank you so much for your time, knowledge, and inspiration, for not only my girls but for all the girls as they experiment and begin their lacrosse journey!  My daughter and her friends are definitely enjoying it so far and looking forward to the high school chapter. It's so fun to watch them all learning the sport together. They are such a sweet group of girls.  I am equally thankful for you the opportunity you have given our older daughter to coach. She is enjoying helping coach the girls and I am especially thankful for the extra ball time it is giving her as well as building her confidence with her developing lacrosse skills."  Parent testimonial​

Spring Season Registration will go LIVE February 3rd!

Season Dates - Weeks of March 27 - May 15

Spring season is open to girls in grades 2-9 at all levels of play!  Experienced players are encouraged to participate for extra repetitions and to help new players learn the game.  We were all new players at some point!  

Join an all-star Renegade staff and fellow lacrosse players to compete in the fastest sport on two-feet!  Spring Season is the culminating season of the year.  We encourage players to participate in both fall and spring league to fully develop through the Renegade curriculum.  Players will receive feedback every time they step on the field.  We will become Tough, Tenacious, and Thirsty lacrosse players! 

Players will train during week-day practices to prepare for SUNDAY games!

Spring Season includes:

1 90-minute Weekday practice (8 weeks) - dates depending on practice site (see below)

1 Sunday game (7 weekends) VERSUS San Clemente, Aliso Niguel, and Las Flores/San Juan Capistrano Teams (April 2, 16, 23, 30; May 7, 14, 21) - NO game on Sunday, April 9


Register Below for Renegade Spring Lacrosse League!

Training sites:

Aliso Viejo/Laguna Niguel - Practice Mondays, March 27; April 3, 10, 17, 24; May 1, 8, 15  from 5:30-7:00 PM at Aliso Niguel High School - Register HERE  (Grades 7-9th FULL)

San Clemente - Practice Wednesdays, March 29; April 5, 12, 19, 26; May 3, 10, 17 from 5:00-6:30 PM at SCHS Upper Campus Grass Field - Sold out!

Las Flores/SJC - Practice Wednesdays, March 29; April 5, 12, 19, 26; May 3, 10, 17 from 4:30-6:00 PM at Las Flores Middle School - Sold out!

Cost:  $375 Early Bird Pricing through March 1, 2023 (Scholarships available, please email


Players will compete in games depending on their grade and experience levels:

  • Grades 2-4 teams (if your daughter is younger than 2nd Grade and would like to participate, please email

  • Grades 5-6 teams 

  • Grades 7-9 teams 

Coaches include local high school coaches and high school players...the same players that stood in your shoes five or seven years ago!


Reversible uniform provided

Mouth guard required

Lacrosse sticks (available to borrow)

Goggles required

Cleats recommended, sneakers OK

*Full list of gear purchase recommendations HERE


Is this training a good fit for your daughter?

Renegade Lacrosse Spring League is designed for beginner, intermediate, and early-advanced players!  Players are grouped by experience and age level.  For youth players, repetition and game experience is KEY to learning and improving!  Our environment encourages risk taking and welcomes players from all ability levels.  Practice is EXTREMELY important to experiencing success in games.  Spring League will consist of small-sided games of 6v6 for younger levels and 10v10 for older levels.  This is based off US Lacrosse developmental guidelines.  We believe a smaller space and fewer players on the field allow each player to touch the ball more and therefore increase her rate of learning and development.

If your daughter has played club, and you aren't sure if Renegade still benefits her, I encourage you to ask yourself this question:  Is my daughter absolutely crushing it at Renegade?  If so, then you should stay with club lacrosse moving forward.  If not, then we encourage her to continue to play with Renegade as well as club to provide additional practice and training time.

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