Learn and train "the basics" with Coach Holly

For this Coach Holly lesson, I will take you through "the basics" of footwork, ground balls, faking, and shooting. We will end with some fun stick tricks!

What you'll need this lesson - stick, balls, 4 cones (or cone like objects), two targets, and tennis balls or socks!

Get excited to be tough, tenacious, and thirsty with me!