Lacrosse for Beginners

Registration Live now!

Training Season - November-December 2020 - **Note:  there will be Winter Season Part II in January-February 2021

Join an all-star Renegade staff and fellow lacrosse players to compete in the fastest sport on two-feet! We will become Tough, Tenacious, and Thirsty lacrosse players!  US Lacrosse membership is required for participation for program insurance ($35 annual membership fee that covers ALL Renegade training for the year).

Training opportunities (there are TWO different offerings below that require separate registrations):

 

    1.  BOX Lacrosse for Beginners @ Victory Athletic Center in San Juan Capistrano - Coming Winter 2021

 

Join fellow lacrosse players to compete in the fastest sport on two-feet!  Train with 2x USA gold-medalist Coach Holly R and fellow STUD lacrosse coaches in a 5-week Box Lacrosse program for beginners.  

What is box lacrosse?  Box lacrosse is played in a rink.  The Victory Athletic Center is a turfed outdoor ice rink, so the ball bounces off the wall fast and furiously!  Playing box lacrosse is GREAT for learning skills quickly because the ball comes back to you (off the boards) and you have more opportunities to touch the ball in a small space.  Goals are smaller, too, which makes it challenging and exciting to shoot and play goalie if you want!

The program will include basic skills, strategy, competitive play and fun!  All play will be distanced.

Week 1 - Basic skills, rules of the game

Week 2 - Defensive positioning, intercepting, basic skills

Week 3 - Shooting, dodging, basic skills

Week 4 - Competitive play, basic skills

Week 5 - Draw controls, competitive game play, player evaluations and feedback

 

Play will be distanced based on US Lacrosse Return to Play guidelines HERE and California youth return to play guidelines HERE (NOTE:  rules/guidelines may be adjusted as California modifies youth return to play protocol).

Dates:  Coming winter 2021!

     2.  FIELD Lacrosse for Beginners @ Liberty Park in San Clemente - Register HERE

Looking to learn a new sport?  A sport that incorporates some of the best skills and strategy from soccer, basketball, field hockey, and ice hockey?  Join us at Renegade Lacrosse!  Our goal is to focus on lots of fun, teach basic skills, and play lots of small games.  ALL GEAR PROVIDED!

The program will include basic skills, strategy, competitive play and fun!  All play will be distanced.

Week 1 - Basic skills, rules of the game

Week 2 - Defensive positioning, intercepting, basic skills

Week 3 - Shooting, dodging, basic skills

Week 4 - Competitive play, basic skills

Week 5 - Competitive game play, player feedback

Play will be distanced based on US Lacrosse Return to Play guidelines HERE and California youth return to play guidelines HERE (NOTE:  rules/guidelines may be adjusted as California modifies youth return to play protocol).

Dates:  Wednesdays:  November 11, 18; December 2, 9, 16 from 4:00-5:00 PM at the Victory Athletic Center (NO training Tuesday, November 24)

Cost$85

Coaches include local high school coaches and high school players...the same players that stood in your shoes five or seven years ago!

Required Gear:

Lacrosse sticks (available to borrow)

Cleats recommended, sneakers OK

*Full list of gear purchase recommendations HERE

US Lacrosse membership required for participation.  Obtain membership HERE.

 

Designed for beginner players!  Calling all the younger sisters and friends of all those who love lacrosse!  This training is open only to girls in grades 2-5.