Lacrosse for Beginners

"Beginner lacrosse training was AMAZING. She absolutely loved it and last night before she went to bed she said, "I wish I had lacrosse tomorrow." I really appreciate the way you have handled this and I am excited to see my daughter progress in this sport. We are both learning something new. Thank you again!" Parent testimonial

Registration live now!

Brand new? Stay tuned for our "Try Before your Buy Clinic" coming August 2021!

Training Season - September-October 2021


Looking to learn a new sport?  A sport that incorporates some of the best skills and strategy from soccer, basketball, field hockey, and ice hockey?  Join us at Renegade Lacrosse!  Our goal is to focus on lots of fun, teach basic skills, and play lots of small games.  Lacrosse sticks provided.

The program will include basic skills, strategy, competitive play and fun! 

Week 1/2 - Basic skills, rules of the game

Week 3 - Defensive positioning, intercepting, basic skills, game play

Week 4 - Shooting, dodging, basic skills, game play

Week 5 - Team offense, basic skills, game play

Week 6 - Team defense, basic skills, game play

Week 7 - Competition day!

Training sites:

Aliso Viejo/Laguna Niguel - Mondays, September 13, 20, 27; October 4, 11, 18, 25 from 4:15-5:15 PM at Aliso Niguel High School - register HERE!


San Juan Capistrano - Tuesdays, September 14, 21, 28; October 5, 12, 19, 26  from 5:00-6:00 PM at Victory Athletic Center - register HERE!

San Clemente - Wednesdays, September 15, 22, 29; October 6, 13, 20, 27 from 4:00-5:00 PM at Jim Johnson Memorial Park - register HERE!

RSM/Ladera Ranch - Thursdays, September 16, 23, 30; October 7, 14, 21, 28 from 4:00-5:00 PM at Las Flores Middle School - register HERE!


Cost:  Early bird pricing through August 10th - $155

Coaches include local high school coaches and high school players...the same players that stood in your shoes five or seven years ago!

Required Gear:

Lacrosse sticks (available to borrow)

Cleats recommended, sneakers OK

Mouth guard required

*Full list of gear purchase recommendations HERE


Designed for beginner players!  Calling all the younger sisters and friends of all those who love lacrosse!  This training is open only to girls in grades 2-6.