Lacrosse for Beginners

Registration live now!

Register for our FREE Try Before you Buy Clinic on March 10 before season starts!   Details HERE!

Training Season - weeks of March 29-May 17

Join an all-star Renegade staff and fellow lacrosse players to compete in the fastest sport on two-feet!  We will become Tough, Tenacious, and Thirsty lacrosse players!  

Training opportunities (there are TWO different offerings below with separate registrations):

 

    1.  BOX Lacrosse for Beginners @ Victory Athletic Center in San Juan Capistrano - Register here!

 

Join fellow lacrosse players to compete in the fastest sport on two-feet!  Train with STUD lacrosse coaches in an 8-week Box Lacrosse program for beginners.  

What is box lacrosse?  Box lacrosse is played in a rink.  The Victory Athletic Center is a turfed outdoor ice rink, so the ball bounces off the wall fast and furiously!  Playing box lacrosse is GREAT for learning skills quickly because the ball comes back to you (off the boards) and you have more opportunities to touch the ball in a small space.  Goals are smaller, too, which makes it challenging and exciting to shoot and play goalie if you want!

The program will include basic skills, strategy, competitive play and fun! 

Week 1/2 - Basic skills, rules of the game

Week 3 - Defensive positioning, intercepting, basic skills

Week 4 - Shooting, dodging, basic skills

Week 5 - Team offense, basic skills

Week 6 - Team defense, basic skills

Week 7/8 - Competition day!

 

Play will be distanced based on US Lacrosse Return to Play guidelines HERE.  Players will participate in skill training at a distance from other players and are welcome to wear a mask throughout training.  We will follow current distance protocols advised by the State of California for youth sports.

Dates:  Wednesdays:  March 31; April 7, 14, 21, 28; May 5, 12, 19 from 4:00-5:00 PM at Victory Athletic Center

Cost$155

     2.  FIELD Lacrosse for Beginners @ Liberty Park in San Clemente - Register here!

Looking to learn a new sport?  A sport that incorporates some of the best skills and strategy from soccer, basketball, field hockey, and ice hockey?  Join us at Renegade Lacrosse!  Our goal is to focus on lots of fun, teach basic skills, and play lots of small games.  ALL GEAR PROVIDED!

The program will include basic skills, strategy, competitive play and fun! 

Week 1/2 - Basic skills, rules of the game

Week 3 - Defensive positioning, intercepting, basic skills

Week 4 - Shooting, dodging, basic skills

Week 5 - Team offense, basic skills

Week 6 - Team defense, basic skills

Week 7/8 - Competition day!

 

Play will be distanced based on US Lacrosse Return to Play guidelines HERE.  Players will participate in skill training at a distance from other players and are welcome to wear a mask throughout training.  We will follow current distance protocols advised by the State of California for youth sports.

Dates:  Wednesdays:  March 31; April 7, 14, 21, 28; May 5, 12, 19 from 4:00-5:00 PM at Liberty Park

Cost$155

Coaches include local high school coaches and high school players...the same players that stood in your shoes five or seven years ago!

Required Gear:

Lacrosse sticks (available to borrow)

Cleats recommended, sneakers OK

*Full list of gear purchase recommendations HERE

 

Designed for beginner players!  Calling all the younger sisters and friends of all those who love lacrosse!  This training is open only to girls in grades 2-6.