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Fall Season 2024

"Yesterday appears to have been my daughter's last game with Renegade. My husband and I just want to reach out and tell you how extremely grateful we are for you and your program. There is such a need to introduce lacrosse to young women in our community and you have created a safe and fun environment for these girls to learn the sport."  Parent testimonial

​​Registration is live July 24th!  We have two fantastic training opportunities geared towards players at different experience levels:

1.  Renegade Sunday League (intended for players with 1+ season of experience):


Season Dates - Sundays:  September 22, 29; October 6, 13, 20, 27; November 3, 10 | 1:45 - 3:00 PM @ SJHHS 

Sunday Lacrosse League is a fast-paced version played with fewer players than a full field (6v6, 8v8).  The league is gamedays only (8 games), no weekday practices.  Games are played on a grass field to allow for transition game and played with fewer players to allow each player to have more touches on the ball.  Girls love the up and down style of play that leaves them exhausted and feeling like they learned a lot. Players will warm-up and focus on 20 minutes of stick work and then play a game for remaining 40 minutes!   This program is geared towards players in grades 4-8 who have at minimum 1 season of lacrosse experience.


Cost:  $190 Early Bird Pricing through August 15, 2024 (Scholarships available, please email


Registration opens July 24th!

2.  Renegade Introductory Clinic Series (intended for players with minimal to no lacrosse experience)

Season Dates - Weeks of September 16 - November 4 (dates depend on selected clinic site)

Introductory clinics will focus on learning ground balls, cradling, catching/throwing, dodging, shooting, defensive footwork, scrimmage, fun, and more fun!  This program is geared towards players who have little to no lacrosse experience and want to learn the basics in a fun, encouraging environment!  Goggles are required, but lacrosse sticks are available to borrow for the season.


Training sites:


Aliso Niguel/Viejo Area - TENTATIVE Practice Mondays, September 16, 23, 30; October 7, 14, 21, 28; November 4 | 4:00 - 5:15 PM @ ANHS or Aliso Viejo area park - Registration opens 7/24

San Clemente - Practice Wednesdays, September 18, 25: October 2, 9, 16, 23, 30; November 6 | 4:45-6:00 PM@ San Clemente Upper Campus - Registration opens 7/24

San Juan Capistrano - Practice Sundays, September 22, 29; October 6, 13, 20, 27; November 3, 10 | 1:45 - 3:00 PM @ San Juan Hills High School - Registration opens 7/24


Cost:  $190 Early Bird Pricing through August 15, 2024 (Scholarships available, please email

Coaches include local high school coaches and high school players...the same players that stood in your shoes five or seven years ago!


Uniform provided

Mouth guard required

Lacrosse sticks (available to borrow)

Goggles required

Cleats recommended, sneakers OK

*Full list of gear purchase recommendations HERE

"Celebrating a Fantastic Season with our Renegade Lacrosse Team! Join the Fun, Friendship, and Fundamental training that make Renegade so great!"
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